sessions & series
a focused start
a focused, one time session to address a specific goal or question. a natural starting point if you're new to hypnosis, though most lasting change asks for more than one visit to fully rewire a pattern.
the groundwork
identifying what's really running the pattern you want to change, so we can install the first layer of new suggestion and awareness.
the deeper, sustained change
eight sessions is great to work through resistance and build new neural pathways while reinforcing new patterns.
the full container
for a whole mind, body, soul shift, where the old pattern is dissolved so the new one can take root. this series gives the time needed to dissolve the underlying emotion, belief, or habit, and rebuild it, so you can live your fullest, most authentic, bold life.
for couples
a six-week guided experience for couples who want to understand the patterns beneath recurring conflict, rebuild trust and emotional safety, and create a more intentional way of relating to one another.
together, we explore the beliefs, triggers, expectations, and learned relationship dynamics each person brings into the partnership, then use guided hypnotherapy and subconscious work to support new patterns of connection.
may support work around: communication, recurring conflict, trust, jealousy, emotional triggers, intimacy, reconnecting after rupture, preparing for a new chapter together.
couples hypnotherapy is not a substitute for couples psychotherapy, crisis intervention, or treatment for abuse.
sessions & series are discussed during your connection call.
book a 15 minute connection call